Holistic Baby Sleep Programme
For babies aged 6-12 months
Turn your baby's sleep around quickly, and get your family's life and wellbeing back!!
Holistic Baby Sleep
For babies aged 6-12 months
Turn your baby's sleep around quickly, and get your family's life and wellbeing back!!
About our programme
Getting your baby sleeping well is like a puzzle - to get it right you need to have all the pieces in the right place. When this happens, good sleep will follow.
While other programmes just focus on sleep alone, at The Sleep Project we know that for success you need to get everything right. That is why our programme offers a complete holistic package with modules on nutrition, the ideal routine, the perfect environment, creating positive sleep associations and finally a range of techniques to aid sleep which you can tailor to your baby's needs.
Putting all this together is how you can truly support your baby in their journey to great sleep. Best of all we will be with you every step of the way - our comprehensive support packages mean you will never be alone or unsure.
30-Day Money Back Guarantee
Our sleep plans are backed by proven techniques and happy customers. We're confident that we can help your family get the rest they need. So, in the unlikely event that you're not 100% satisfied with the results, we offer a risk-free 30-day money-back guarantee.
Go ahead and sign up. Watch all of the videos, implement the strategies and techniques, and if you don't reap the rewards, we don’t deserve your money.
Simply email [email protected] within 30 days of your initial purchase and our team will refund your order immediately and without fuss.
If it doesn’t work, you don’t pay. It’s that simple.
MEET YOUR SLEEP CONSULTANT
Polly Revaliente
Polly has been an Infant Sleep Consultant for over 9 years, and is the European Director for the Association of Professional Sleep Consultants (APSC) which is an organisation whose mission is to promote the highest standards of practice for the professional sleep consulting industry.
She has developed various techniques to help babies and children find their own natural rhythm, and establish the healthy sleep patterns that form the foundations of good adult sleep. She teaches gentle, flexible approaches which are tailored to your family and designed to fit around your already very busy life!
Changing habits is hard, and is even more difficult when you are sleep deprived. This is why our programme is designed to be accessible for even the busiest, most sleepy parent or caregiver. Delivered in bite-sized modules in multiple formats - video, podcast and written form - along with printable crib sheets, quizzes and extra content modules... all alongside our various support packages.
Sometimes all you need to make change happen is someone to talk to, walk you through the steps, and be there to celebrate your success with you. We know how important sleep is to the whole family, but we also know that not every family or baby is the same. With that in mind we have designed a flexible programme that not only offers a full support package for your family but is personalised to the needs of your baby depending on their character and your family environment.
Our step-by-step programme will help you plan how you want to make changes, and guide you to the best tried-and-trusted techniques that are guaranteed to work for your baby.
Get the feeding right!
A module dedicated to the feeding and nutrition of your baby. Whether you are breast or bottle feeding, this programme will help you perfect feeding times and methods, which will lay the foundations for your baby's day and night time sleep!
Get the routine right!
How to plan the perfect flexible routine to meet your family's and baby's needs. Using 'awake windows' for maximum flexibility, suggested bedtime rituals, perfecting nap and feed times, avoiding overtiredness, and much more. Get the daytime naps and routines, and night time sleep will follow!
Get the environment right!
Where should my baby sleep? What are the pros and cons of each option? What temperature is best? Should I use a dummy or comfort blanket? How about white noise? All these answered and much more.
WHAT'S INSIDE?
What benefits does the programme bring?
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More restful sleep for both you and your baby
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Improved overall health and well-being for your baby
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Increased daytime alertness and better mood for your baby
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Improved learning and memory for your baby
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Better weight gain and growth for your baby
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Increased ability for your baby to self-soothe and fall asleep independently
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Improved parent-child bonding and attachment
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Increased ability for you to get things done during the day
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Improved relationship between you and your partner
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Reduced stress and increased feelings of calm and relaxation for the whole family
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Family-centred flexible approach
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Gentle and loving techniques that work
What features does the programme include?
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4 hours of video/audio content in total, plus dozens of additional downloadable materials to supplement the course and improve outcomes (including sleep plans and feeding schedules)
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Everything you need to know to help your baby sleep - we have great success rates in short time periods!!
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In-depth programme featuring 6 bite-sized video modules covering every aspect of your baby's life to facilitate great sleep
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Programme available in video, podcast & written formats to suit your preferences (all included in the price)
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Access to our fortnightly live Baby Sleep Clinic where our expert Infant Sleep Consultant, Polly Revaliente, will be able to answer all your baby sleep questions
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The best tried-and-trusted techniques to get your baby sleeping like a dream
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Support for parents who wish to co-sleep, as well as babies in their own cots
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Access to our troubleshooting guide to ensure ongoing success
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Membership to our 'Sleep Sanctuary' community where you can meet other parents, discuss tips and tricks, and interact with our own Sleep Consultants