Sweet Dreams Start here
Navigating the Night with Your Preschooler
2 — 4 Years
You've marvelled at their first steps, echoed their first words, and now as they venture into the bustling world pre-schoolers, you've noticed another change: their sleep patterns.
Bedtime has become a longer expedition, filled with negotiations for one more story, one more sip of water, and endless requests for goodnight kisses — their newfound independence and determination shining through even as the stars come out.
And while they're asserting their autonomy, you're balancing the demands of work and home, longing for those precious evenings to be a time of connection rather than a nightly struggle. You're not navigating this alone. Many families face these very same challenges, each evening feeling a bit like a mountain to climb.
That's precisely why The Sleep Project exists. We're familiar with the complexities of pre-schooler sleep. Our dedicated sleep experts bring you a personalised solution, designed with your child's unique spirit and your family's routine in mind.
We're here to transform those dreaded bedtimes into peaceful, cherished moments, guiding your little one into dreamland with ease and bringing the restful nights back into your home.
have a happy little sleeper
& a well rested family
For pre-schoolers, our sleep experts offer personalised one-to-one sessions, providing professional guidance to master the essentials of sleep in this crucial stage of life.
What are my options?
A million questions...?
Great for when you've got questions and need answers
Single Session
-
60-minute private consultation with Polly Revaliente
(Child Sleep Consultant & European Director of APSC) -
Analysis of pre-session questionnaire
-
Actionable sleep plan after full analysis of your family's personal circumstances
-
Follow up consultations can be
booked if needed, but not included as part of the package
Extra support?
We've got you!
Perfect for when you know you want that extra support
Supported Package
-
60-minute private consultation with Polly Revaliente
(Child Sleep Consultant & European Director of APSC) -
Analysis of pre-session questionnaire
-
Written personalised sleep plan after full analysis of your family's personal circumstances
-
Relevant supporting documents specific to your personal situation
-
2 x 30-minute follow-up consultations with Polly for ongoing support and guidance
-
Membership to our 'Sleep Sanctuary' community — resources, chat room, and access to Sleep Consultants
Polly Sleeps
I'm Polly. I am the co-founder and family lead here at The Sleep Project.
I have been an Infant Sleep Consultant for over 10 years, and am the European Director for the Association of Professional Sleep Consultants (APSC).
I am a qualified nurse and mum of three wild and wonderful children (plus a naughty dog!), so I know first-hand how important sleep is for the entire family. Through my extensive experience, I have developed and designed sleep solutions that work for you and your baby. Kind and gentle techniques are at the heart of everything we do.
Children's Sleep Needs:
Newborn to 12 Years
Click below to download our free guide to help parents find the sleep needs of their children at various stages of life.
Download Free GuideWhat are my options again?
For pre-schoolers, we offer personalised one-to-one sessions in two different packages...
A million questions...?
Great for when you've got questions and need answers
Single Session
Extra support?
We've got you!
Perfect for when you know you want that extra support
Supported Package
Recharge your life,
with better sleep!